Electro Muscle stimulation training
Private, Personalized, Highly Efficient, Highly Effective
Strength, Weight loss, Body Relax
EMS training is recommended for golf players
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20 min a week is all it takes to reach your goals. Save time . Get results!
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
Who We Are
Efficiency
Efficiency
Efficiency
Full-body EMS training is a highly effective and time-efficient training method for increasing muscle strength and performance.
A training session lasts just 20 minutes and is always conducted with a qualified trainer, who monitors the training and its success. Once a week is sufficient for reliably achieving individual goals, with its effectiveness proven in numerous scientific studies. Training always takes place on a previously-agreed recurrent date. Once a week – for 20 minutes! This means that EMS training can be regularly scheduled and personally monitored by both sides. Week after week, this provides a significant training stimulus, which guarantees to help you reach your goal with the greatest efficiency!
Motivation
Efficiency
Efficiency
Personal attention also makes EMS training ‘personal training’, with the trainers playing a decisive role in it. Their task is to find a balance between the performance level and the client‘s objectives and to ensure their successful realization through individual motivation. One of the trainer‘s main tasks is to monitor compliance with deadlines. This commitment turns the initial fitness motivation into a lasting and holistic change in behavior, including a more active lifestyle.
Safety
Efficiency
Safety
A well-researched technology that has been established for many decades in conjunction with a knowledgeable trainer form the foundation for safe operation. Specially-created training structures ensure that responsible use is taught from the very beginning. Guidelines for safe use have been developed by examining practical experiences and combining them with scientific research. These safety-first rules are now the gold standard for all professional EMS providers.
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